According to Duck's model, which phase occurs first during a breakup?

In Duck's model of relationship breakdown, the first phase that occurs during a breakup is the intrapsychic phase. This phase is characterized by one partner's internal contemplation about the relationship. During this time, an individual begins to reflect on their unmet needs and dissatisfaction within the relationship, often considering the advantages and disadvantages of staying versus leaving. This introspective process is crucial, as it sets the stage for the subsequent phases of the breakup, where thoughts and feelings may eventually be communicated to the other partner or others outside the relationship.

The intrapsychic phase is significant because it marks the initial acknowledgment of problems and dissatisfaction before any actions are taken towards ending the relationship. It’s a personal, often solitary phase, where emotions are processed internally and can influence how the person subsequently approaches the social dynamics of their relationship.