Which technique helps to visualize information to improve memory?

The method of loci is a mnemonic device that leverages spatial memory to enhance the retention of information. It involves associating the items one wishes to remember with specific locations along a familiar route or within a well-known structure. By visualizing these locations and the items linked to them, a person can retrieve the information later by mentally walking through the chosen space. This technique capitalizes on the brain's natural strength in remembering spatial and visual information, making it a powerful tool for improving memory recall.

In contrast, chunking involves breaking down large amounts of information into smaller, manageable units, which can help with short-term memory but does not involve visualization in the same way. Cued recall refers to the retrieval of information using prompts, which can aid memory but does not specifically enhance the visualization of the information. Maintenance rehearsal consists of repetitively verbalizing or thinking about information to keep it in short-term memory, which is effective for temporary retention but does not enhance long-term visualization and memory.